The day is a repeating unit in our lives. It is therefore possible to create a system at the level of the day. It helps in bringing discipline to how we live. Of course, there are many events that take place which we cannot control. I am not talking about those – my focus is on what is in our control.
I wake up daily by 4:30 am. I set two alarms: 4:24 am and 4:27 am. To ensure that I still don’t oversleep, I have made a habit of listening to the BBC World News 5-minute bulletin (via their app) at 4:30 am. There is no exception on weekends – my waking up time daily is the same.
On weekdays, I do my thinking and writing between 5 and 6 am, and then go for a 35-minute walk in the building. Earlier, I used to write in my notebook. Now, I open up a Word document and write. On weekdays, it is typically some Netcore-related themes – the early morning brings a lot of clarity of thought. On weekends, I write for the blog for about 2-3 hours. I skip the walk so I get a longer time window to write much more. I can write about 1,000 words in an hour, which is the equivalent of 2 blog posts. These are not edited; I let the raw thoughts flow. I then send the blog writings to my friend (Atanu) for proofreading.
The pandemic ensured I set up a home office. I have two desktops – one at work, and one at home. I use Dropbox to sync files across them. I like the big screen and a proper keyboard.
To wake up on time, one has to sleep on time. I normally sleep by 9:45/10 pm. This gets me about 6.5 hours daily. On some days, I will take a short nap during the day – when I wake up, I feel fresh and it is almost like having a second morning.
Once the day starts, I go with the flow. Over the past few months, I have started going to the office daily. I like the feel of in-person meetings over Zoom. I try to keep some time in between meetings so I can think about what just happened and prepare for the next meeting.
I also try to stick to regular timings for meals, especially breakfast. Post-pandemic, I started skipping dinner. My breakfast and lunch are quite heavy, with a light evening snack (typically, apple and a banana). Combined with the daily walk, this ensures I do not put on weight – I have stayed at 65-67 kgs for the past many years.
Each of us should figure out when we are at our most productive. For me, it is the morning time. That then should become the anchor for organising the rest of the day.
PS: My previous post on life’s daily clue.